Untamed

Glennon Doyle

4.2 - 5 ratings

List Points

sten

Chapters

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Topics

Description

In Untamed, Glennon Doyle invites readers on a transformative journey of self-discovery and liberation, challenging societal norms and expectations, especially those placed on women. Through candid and poignant narratives drawn from her own life, Doyle encourages readers to trust their instincts and embrace their true selves, shedding the constraints of cultural conditioning. The book emphasizes the importance of listening to one’s inner voice and living authentically, advocating for a life of freedom, joy, and fulfillment beyond traditional boundaries.

What will you learn?

In this transformative and empowering memoir, you will learn how to break free from societal expectations and embrace your true self. Glennon Doyle offers raw and insightful narratives about her own experiences with love, identity, divorce, and personal growth, encouraging readers to trust their inner voice and live a life that feels authentically theirs. By exploring themes of self-discovery, courage, and embracing one's emotions, this book provides practical wisdom and inspiration for anyone looking to reclaim their sense of self and live more boldly and freely.

Who’s it for?

• Individuals seeking self-discovery and personal growth.

• Women seeking empowerment and liberation from societal expectations.

• Fans of memoirs with raw and honest storytelling.

• Readers interested in themes of love, family, and identity.

• People looking for inspiration to live authentically and courageously.

Key Learning

Available chapters to listen for this topic

1
Understanding the Caged Self
Breaking down how societal expectations confine us from childhood, internalized beliefs shape our actions, and ways to recognize and challenge these invisible cages.
2
The Call to Untame
Exploring the inner voice or "Knowing," the distinction between societal standards and personal truth, and steps to reconnect with one's authentic self.
3
Becoming a Wild and Brave Self
Delving into stories of personal transformation, embracing vulnerability, and practical strategies for facing fears and societal backlash with courage.
4
Parenting Without Chains
Guiding children in a freedom-based, rather than fear-based, parenting style, ways to instill self-trust, and how to model untamed living for the next generation.
5
Love, Relationships, and Fierce Boundaries
Redefining love and connection, setting healthy boundaries, and understanding when to let go of relationships that no longer serve our true selves.
6
Embracing Pain as an Ally
How facing and processing pain leads to transformation, recognizing the role of discomfort in growth, and tools for moving through and healing from pain.
7
Reclaiming Your Power
Identifying areas in life where power has been surrendered, techniques to reclaim agency, and cultivating resilience and inner strength.
8
Navigating Change and Uncertainty
Strategies for embracing life's unpredictability, the importance of adaptability, and maintaining alignment with one's core values during times of transition.
9
Creativity and Self-Expression
Unleashing inherent creativity, recognizing the link between creativity and freedom, and finding authentic modes of self-expression beyond societal approval.
10
Collective Change Through Personal Revolution
Linking individual untaming with societal impact, envisioning a more inclusive and awakened world, and practical ways to contribute to collective transformation.